{"id":17565,"date":"2021-01-15T13:45:17","date_gmt":"2021-01-15T04:45:17","guid":{"rendered":"https:\/\/rbs.pc-logon.com\/blog\/?p=17565"},"modified":"2021-01-15T13:45:17","modified_gmt":"2021-01-15T04:45:17","slug":"%e6%95%a3%e6%ad%a9%e3%82%b3%e3%83%bc%e3%82%b9-walking-route","status":"publish","type":"post","link":"https:\/\/rbs.pc-logon.com\/blog\/?p=17565","title":{"rendered":"\u6563\u6b69\u30b3\u30fc\u30b9 \/ Walking route"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9831-225x300.jpeg\" alt=\"\" class=\"wp-image-17566\" srcset=\"https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9831-225x300.jpeg 225w, https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9831-1152x1536.jpeg 1152w, https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9831-1536x2048.jpeg 1536w, https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9831-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure><\/div>\n\n\n\n<p>\u5916\u51fa\u81ea\u7c9b\u306e\u305f\u3081\u3001\u5916\u306b\u51fa\u308b\u6a5f\u4f1a\u304c\u3081\u3063\u304d\u308a\u3068\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u5c11\u3057\u3067\u3082\u8eab\u4f53\u3092\u52d5\u304b\u305d\u3046\u3068\u6563\u6b69\u3092\u3057\u3066\u3044\u307e\u3059\u30022km \u306e\u30b3\u30fc\u30b9\u3092\u306e\u3093\u3073\u308a\u6b69\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u9014\u4e2d\u306e\u9577\u3044\u968e\u6bb5\u3092\u767b\u308b\u3068\u6c57\u304c\u6ef2\u3093\u3067\u304d\u307e\u3059\u3002150 \u6bb5\u304f\u3089\u3044\u3042\u308a\u307e\u3059\u3002\u884c\u304d\u4ea4\u3046\u4eba\u3068\u671d\u306e\u6328\u62f6\u304c\u3067\u304d\u308b\u306e\u3082\u697d\u3057\u307f\u306e\u4e00\u3064\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>Because I refrained from going out, the chances of going out have decreased. I&#8217;m taking a walk trying to move my body even a little. I&#8217;m taking a walk on the 2km course, but when I climb the long stairs along the way, I get sweaty. There are about 150 steps. It was one of the pleasures to be able to greet people in the morning.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9832-scaled.jpeg\" alt=\"\" class=\"wp-image-17567\" srcset=\"https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9832-scaled.jpeg 1920w, https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9832-225x300.jpeg 225w, https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9832-1152x1536.jpeg 1152w, https:\/\/rbs.pc-logon.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_9832-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u5916\u51fa\u81ea\u7c9b\u306e\u305f\u3081\u3001\u5916\u306b\u51fa\u308b\u6a5f\u4f1a\u304c\u3081\u3063\u304d\u308a\u3068\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u5c11\u3057\u3067\u3082\u8eab\u4f53\u3092\u52d5\u304b\u305d &hellip; <a href=\"https:\/\/rbs.pc-logon.com\/blog\/?p=17565\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-17565","post","type-post","status-publish","format-standard","hentry","category-4"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/17565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17565"}],"version-history":[{"count":1,"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/17565\/revisions"}],"predecessor-version":[{"id":17568,"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/17565\/revisions\/17568"}],"wp:attachment":[{"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rbs.pc-logon.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}